500g Any Meat Fish or Vege Alternative
2 Large Onions
4 tbs Oil or Spray
4 tbs Natural Yoghurt
220g Tin Chopped Tomatoes
1 tsp Lemon Juice
TO MAKE Rogan Josh...
- Rub the contents of Sachet 1 into your cubed Meat, Vege alternative or Fish leave to marinate (the longer the better). Finely chop the Onions, then heat the Oil in a Large Non Stick Pan and fry until Golden then add Sachet 2 and fry Spices for 1 Minute.
- Next, add the Marinated Meat, Vege alternative or Fish along with the Tinned Tomatoes. Pour in 100ml of Water, cover and simmer on a low to med heat until cooked stirring every so often.
- Finally, add the Yoghurt and Lemon Juice and cook on a high heat with the lid off for a further 5 mins until the Water has evaporated.
They are packed in a Plant that handles Peanuts, Tree Nuts, Sesame Seeds, Gluten, Wheat, Soya, Milk, Mustard Seeds and as a consequence MAY CONTAIN TRACES.
STORE IN A COOL DRY PLACE. Spices are from more than one country.